A stroke is characterised by the face drooping or feeling numb, speech becomes difficult and there may be numbness on one side of the body. Canadian Stacey Yepes filmed herself having a stroke after doctors told her it was just stress.

Underwood Training is passionate about training people how to manage allergies and anaphylaxis in a first aid environment. The BBC programme Real Rescues featured a patient with anaphylaxis and shows the importance of recognising the symptoms and early treatment. You can see how to use an EpiPen in the video below:


In January 2015 Helen gave an interview to Radio Aire in support of British Heart Foundation's campaign for CPR to be taught in schools. You can read about the interview on the Radio Aire website